Guest Post: 4 Fashion Forward Sports Bras That Support Exercise

Taylor Ryan is a women’s only personal trainer and blogger at LiftingRevolution.com. She currently lives in Charleston, SC with her husband where the two of them run a women’s only boot camp. Aside from working out, Taylor loves wine nights, vegan cooking, and a great pair of stockings.

Fashion Forward Sports Bras That Actually Support

As a personal trainer, I’ve seen many mistakes made by newbies coming to workout.The deer in the headlights look when not knowing what to do, poor form when trying to do what they think they should, and perhaps the worst mistake…Bad sports bra support. A sports bra can make or break a workout. In fact, one study revealed that women don’t give their workouts 100% due to their breasts bouncing and causing discomfort.

Often times, women are willing to pay good money for a great day-to-day bra but look for the best deal when it comes to a bra to help them workout. Perhaps it’s me, but I think it’s all backwards. The bra for working out has quite the job, helping you jump, run, lift, or dance all while keeping your breast comfortable and in place.

Okay, so every day bras are “prettier” and with that it’s easier to justify the extra cost, but luckily, sports bra companies are beginning to realize a woman’s desire to look and feel feminine even while sweating in the gym.

4 Fashion Forward Sports Bras That Actually Support Exercise:

luna-front

1. Moving Comfort’s Luna

Moving Comfort is perhaps the best name for this company. They understand what a woman needs and wants in her sports bra. Because of that, they’re able to design functional bras that are also flattering.

Their Luna Bra (and several others) contain “cookies” or slip in pads that allow for proper compression without compressing the chest to resemble that of a pre-pubescent girl’s.

This bra also has a back clasp to allow for easy removal. Let’s face it, the last thing you want to do after a hard workout is to fight with your bra to try and slip it off overhead.

The price? Around $50 at most MC Retailers.

I personally have this bra, and can’t find a single flaw about it. I’ve run half marathons in it and lifted heavy weights… it’s great for any time of training.

reebok-front

2. Reebok’s Own Beat Short Bra Top

This is perhaps the cutest sports bra I’ve laid my eyes on. Combining both functionality and design to make a woman feel confident during her workouts. The dainty wrap around ribbon allows you to customize the tightness of the lower band, and the compression of the bra isn’t lost with the addition of the bow.

This bra was designed with Zumba lovers in mind, but it would work for just about any form of training, though I would likely not choose it for long runs.

The price? Just $40.

tata-tamer-front

3. LuluLemon’s Ta Ta Tamer II

Lululemon’s Ta Ta Tamer bra quickly became popular due to the support it’s provides women of all cup sizes along with the fun shape, setting it apart from other brands. What makes this bra so great is it’s ability to be customized for you, your breasts and your tastes.

Don’t like straps that are straight (I don’t), that’s fine you can actually cross them over. The cups (cookies) are removable allowing for extra breathability and comfort. And like the Moving Comfort, the Ta Ta Tamer also has the hook and eye closure to allow easy removal as well as proper fitting.

What’s not so great? This bra is wide, meaning it covers a lot of space which for a sports bra is what you’re after. For some women however, they find this to be bulky and desire something that provides support while covering as little area as possible.

Also at $58, the price is a bit more than the others listed.

Nike-front

4. Nike’s Gym Seamless

Not all women are looking for a bra to run miles in. Sometimes we just need something that is comfortable for light exercise like walking or yoga. For that, there is this bra. I love the daintiness to it, the double straps and the seamless design. The halter-top and shoulder straps work together to allow this minimally shaped bra to offer the support needed for light to moderate exercise.

I’ve been a fan of Nike gear for a while now but not of their sports bras. Why? Because I don’t like workout gear with logos all over it. This was the first sports bra from Nike that I found that doesn’t have the classic “swoosh” or “Nike” across the front. Instead, the fun color helps set this bra apart from the others.

I wouldn’t recommend this particular bra for larger chested women, even if it’s only for light exercise. You would be better off with one of those listed above.

Price? $50.

Of these 4, it comes down to what’s best for you, which every sports bra you decide to go with keep a these tips in mind:

Sports Bra Tips

  1. The shelf life of a sports bra is 6-12 months. Over time the elasticity gets stretched and support is lost.
  2. Never dry your sports bra, this can damage the material and decrease it’s life faster.
  3. You shouldn’t have to double up on bras, if you do it’s a sign of an improper fit/design.
  4. Women should do a proper bra fitting annually as breasts can change from year to year. Remember, 80% of women are in the wrong bra.
  5. The general recommendation for a woman who works out 2-5 times a week is that she owns 3 good sports bras to allow proper cycling. Not wearing the same one every workout will help increase it’s life.

Just remember, you can look amazing and feel amazing even when sweat is trickling down your forehead!

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8 Comments

  1. 28/10/13 at 0:32

    Love this post! I bought my first proper sports bra this year from Moving Comfort (don’t know the exact name of the one I got). Up until I bought it, I had been doubling up on sports bras, which was a nightmare.

  2. 28/10/13 at 5:15

    Lovely sports bras :)

    I’d just like to point out that “women of all cup sizes” is a very diverse group and sizes 32-36 C-DD and 38 D-DD (Lulu’s Ta Ta Tamer II) is not for everyone.

  3. 28/10/13 at 5:19

    A lot of sports bras these days are made to be seen. I especially love my pink panache one. Gorgeous.

  4. Mia Culpa
    28/10/13 at 12:50

    Great to see this post! I find myself having to resist the urge to be a bra-vangelist at the gym, mainly because I don’t want to come off as body shaming. But a good sports bra is worth every single penny, especially for a fuller bust gal like myself.

  5. Nina
    29/10/13 at 20:37

    What do you mean by “never dry your sports bra”?
    Tumble dry? Dryclean? I assume you don’t mean it should be kept wet at all times

    • 30/10/13 at 14:09

      Nina, I mean it shouldn’t be placed in a dryer. They should always be air dried to avoid breaking down the spandex.

  6. Amanda
    02/11/13 at 21:04

    Yet, none of these bras will EVER fit me. MC doesn’t have a small enough band, and the cup size are tiny. Reebok says I’m a XS in band, but XL in bra – so again, not my size. Ta Ta Tamer was already discussed. Nike stops at E, so far too small.

    I prefer a 30H for working out, the tighter the band, the less killer bounce I get. Enell remains the single sports bra that CAN not only fit but provide support enough to exercise. Kick box, fencing, ultra marathons, road racing, show jumping, cross country, slow rack or rack gait. Granted, that’s custom ordering a bra and I’m paying way more. But if I try to ride in a rack gait without right support, I will literally bruise my chest muscles from the bounce.

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